Build your Instagram unfollow plan without risk
Estimate how many accounts to unfollow and get a spread-out plan that protects your account. Free, no login to your Instagram, no password.
Free · No login · No password
Enter your public @username to prefill your numbers, or type them in manually.
You'll find these numbers at the top of your Instagram profile.
From a light adjustment to a deep clean: we adapt the pace.
To display your plan
Your data stays confidential. No spam.
No login to your Instagram account, ever. We only work from the public numbers you enter.
The 5 golden rules of ban-free unfollowing
Before starting your cleanup, keep these rules in mind. They make the difference between a healthy account and a blocked one.
Spread your cleanup over time
Never hundreds of unfollows at once. Spread the total over several days: that's exactly what this tool calculates.
Stay around 40 unfollows per day maximum
That's the real median pace observed across our active accounts (InstaFrenchie 2026 data). Drop to 20-30 if your account is small or recent.
Space your actions throughout the day
A few unfollows in the morning, a few at noon, the rest in the evening. No bursts: Instagram spots mechanical sequences.
Watch for warning signals
Blocked action, captcha, forced logout: at the first signal, pause for 48 hours before resuming at a slower pace.
Never give your password to a third-party app
Mass-unfollow apps connected to your account are the leading cause of bans. Your credentials should never leave your hands.
Why go slowly?
Instagram detects brutal automated behavior. A massive unfollow from a third-party app connected to your account is the classic ban scenario. That's why InstaFrenchie never works like a cloud bot: our actions run from a physical phone dedicated to your account (1:1 device), at a human pace, with one of the most secure technologies on the market. The result: no one has ever lost their account with InstaFrenchie, across more than 8,000 accounts managed since 2021.
See in detail how we unfollow without getting banned.
How does this tool work?
This tool doesn't connect to your account and never asks for a password: we work from your public numbers or what you enter. We calculate how many accounts you can unfollow and spread the operation over several days, at a cautious pace calibrated on the real median pace observed across our active accounts, around 40 unfollows per day (InstaFrenchie 2026 data). You get a clear plan and safety rules to clean up without alerting Instagram.
Want it done for you, at the right pace?
InstaFrenchie automates targeted follow and unfollow from a phone dedicated to your account, at a human pace, with real human support. More than 1,100 active accounts trust us, and no one has ever lost their account with InstaFrenchie. From €99/month, no commitment. Managing several client accounts? We also have an offer for agencies and community managers.
See how it worksFrequently asked questions about Instagram unfollowing
Go further
This tool is free and will stay free. InstaFrenchie maintains its tools for the long run: no surprise shutdowns.